


7 Tips to De-stress & Stay Sane during the Holidays
Simple tips to de-stress, enjoy your holidays, and start the new year easily. It may take some creativity to stay safe and connected this year. A few changes can benefit HSPs, Empaths, and everyone else. This time of year tends to bring out the best and the worst for...
Empaths are you drained of vitality and joy? Stop energy vampires today
Empaths and HSPs are you doing everything right and still feeling drained? You might be the victim of an energy vampire. Let’s talk about energy vampires and how they can steal your energy. They leave you drained of vitality and joy, and it often feels like...
Decisions, Decisions, Decisions – Getting Personal Clarity
Do you sometimes find it difficult to be clear on what YOU want to do when making decisions? What if I told you it may not be your fault? When you try to focus on your choices, do you tend to “hear” other people’s voices telling you what you can’t do, or that they...
Unlock Your Tender Heart with a BioShield Energy Protection
Unlock your Tender Heart and Keep it Open Safely with Personal Energy Protection If you protect your energy and your heart, you can safely open your heart. Many HSPs and empaths feel in order to be safe in the world they need to close their hearts and lock them away...
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