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Handcrafted in the USA
Okay, let's get this post started by Laughing all the Way to Make Your Mood Happy and Bright Click here for a little inspiration Holidays can produce joy OR stress, or both! Laugh and smile your way through the holidays by taking control of your emotions using smiles...
Simple tips to de-stress, enjoy your holidays, and start the new year easily. It may take some creativity to stay safe and connected this year. A few changes can benefit HSPs, Empaths, and everyone else. This time of year tends to bring out the best and the worst for...
Empaths and HSPs are you doing everything right and still feeling drained? You might be the victim of an energy vampire. Let's talk about energy vampires and how they can steal your energy. They leave you drained of vitality and joy, and it often feels like they're...
Do you sometimes find it difficult to be clear on what YOU want to do when making decisions? What if I told you it may not be your fault? When you try to focus on your choices, do you tend to “hear” other people’s voices telling you what you can’t do, or that they...
Unlock your Tender Heart and Keep it Open Safely with Personal Energy Protection If you protect your energy and your heart, you can safely open your heart. Many HSPs and empaths feel in order to be safe in the world they need to close their hearts and lock them away...
5 Stress Reduction Hacks for Teachers Today! Teaching is a stressful job that can lead to depression, emotional issues, and more. To help you manage your stress levels as an educator there are some great tips for reducing the pressure on long days in class. Here are 5...
So what’s happening? Social distancing and so many other things have disrupted your lives leaving you feeling off-balance and cattywampus. Your normal coping behaviors and things you do to get back in balance, like a dinner out with friends have all been interfered...
Do you agonize over decisions? Do you sometimes feel like there’s a roomful of people shouting in your ear telling you what to do? Does making a choice create a lot of anxiety for you? There may be some energetic issues getting in your way and preventing you from...
The increasing impact of fear and anxiety on your life may surprise you Fear and anxiety are all around you. You feel it when you watch the news, of course. How can you not? Everything seems to be chaotic and a little out of control. That’s when you’re aware of the...
Are you addicted to your cell phone or other technology? What happens to you when there’s no cell service or internet? One way to find out if you have a technology addiction is to unplug for a day. Do you relax and welcome the opportunity to spend some unplugged time...
