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10 Tips to Support and Protect Your Body while Flying

If you support and protect your body while flying or traveling, you’ll be in much better mood and condition. Flying is stressful, and your body can use additional support when you must fly.

Beat the hazards of airline travel. Reduce EMF radiation, stress, and jet lag whenever you fly. Enjoy your trip!

Did you know? The further you are from the Earth's surface, the more EMF and cosmic radiation you absorb. Here's how to protect yourself.
Illustration of opting out of airport body scanner

1 - Skip the Body Scanner

Opt out of airport full-body scanners. These backscatter X-ray machines use ionizing radiation — a health hazard especially for children and pregnant women. Choose a pat-down instead to avoid cumulative radiation exposure.

BioElectric Shield glowing on plane

2 - Wear a BioElectric Shield

Planes are high-EMF environments: from cockpit computers to Wi-Fi and fuselage static. A BioElectric Shield surrounds your energy field in a cocoon of EMF protection — ideal for travel.

“I never fly without my Shield anymore. It’s the difference between jet lag and feeling grounded.” — BioElectric Shield wearer
Avoid seats with embedded screens

3 - Pick Your Seat Wisely

Sit away from the front of the plane to avoid engine and cockpit radiation. Avoid headrest TVs too — they emit EMFs inches from your head. Sit in the back row if you can.

Clock and melatonin illustration for sleep timing

4 - Reset Your Body Clock

Change your watch to your destination’s time zone before departure. Use melatonin to help your body adjust. A Shield also supports faster biological reset and reduces EMF-induced fatigue.

5 - Hydrate

Water helps your body flush toxins and manage EMF stress. Skip soda and alcohol, which dehydrate you.

6 - Boost Your Immunity

Eat probiotic foods like kefir or sauerkraut days before flying. Bring high-protein snacks. Don’t eat plane food unless the flight is long.

7 - Avoid Last-Minute Stress

Pack early, sleep well, and clear your to-do list in advance. Stress lowers immunity and resilience.

8 - Local Immune Boost

Apply lip balm inside your nostrils — it helps trap airborne germs. Once you land, blow your nose to clear them out.

Get Personal Energy Protection
Shield wearers report less jet lag, more clarity, and better sleep when flying — local or international.

Time to Upgrade? Higher-level Shields offer stronger protection from Wi-Fi and scanners. Trade in your old Shield if it’s been over 3 years.

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