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Tips for the Highly Reactive HSP Person

by | Apr 21, 2020 | 0 comments

Do you notice these things about yourself?

If your quiz score gave you a high score as being a Highly Reactive, Highly Sensitive Person (HSP) Your nervous system is easily triggered into a fight or flight reaction to the energy and circumstances around you.

You may be easily frustrated, upset, angry, or irritable in new or unusual situations. Before going into an unusual situation, it may be helpful to get as much information about it as possible.

You may find that you are often highly anxious and concerned with the opinions of others. You feel criticism very deeply, especially if it’s not phrased as helpful but seems more like an attack.

You may also tend to imagine worst-case scenarios or focus on the negative.

You are also very possibly quite sensitive to the thoughts, emotions, and fears of others, making it hard at times to know what are your own thoughts and fears or those coming from others. Read more here about the impact of Fear and Anxiety on your life.

You may have become shy and reclusive to protect yourself from what may feel like an unkind or unsafe world.

NOTE; If you haven’t done so, please take our HSP/Empath quiz for more information on your sensitivity types, followed by tips to help ease your life.

Tips for Highly Reactive Sensitive People that are known to work!

frog 885732 1280Meditation or Quieting Activities

Learning to meditate or other techniques for finding your calm, grounded center may be extremely helpful.

Your system is geared to react strongly, and it’s not a character flaw or something wrong with you, but it may be causing issues in your life, so learning ways to react more positively may be helpful.

Be Kind to Yourself – Get Energy Protection

Be kind to yourself, and yes, wearing a BioShield could be a huge help because it reduces the impact of all the energy flooding your system from the people and technology around you, allowing you to have fewer things to react to.

I hope you will consider getting a BioElectric Shield – the Shield balances and strengthens your energy field, deflects much of the energy from other people and technology, and can be an HSPs best friend. BioShield changed my life, and it may do the same for you.
Most HSPs will do best with a Level 2 or Level 3 Shield – In fact, Level 3 is the preferred choice for most HSPs and Empaths, it gives the best overall protection from all the bombardment sources.

Read More About Who You Are as a Highly Sensitive Person or Empath

Check out this article Click Here to read – What Does it Mean to Be a Highly Sensitive Person?


Click Here to consult our Shield Buyers Guide – This chart will help you match your lifestyle, energy sensitivities, and EMF exposure to help you decide which level of Shield will be best for you.

Questions? Call us (541) 201-8878 or send an email [email protected]

The 5 HSP Subtypes

When you take the HSP Quiz, you will learn your level of sensitivity overall as well as for the following subtypes we have identified.  Click to learn more about each subtype:

Empath EmotionalBeing an Emotional Empath is a Rare Gift

Do your emotions feel like a crazy rollercoaster? Are you sometimes concerned that perhaps you’re just a bit crazy because you are so much more sensitive to energy than your friends or co-workers? Do you have unexplained mood swings, strange health issues, feelings of overwhelm, and exhaustion that doesn’t seem to have an explanation?



What Does it Mean for You if You Have High Sensory Sensitivity?
HSP Sensory sensitivity means that you are extremely sensitive to your environment, colors, textures, noises, lights, odors, and even food textures.



What does it mean to have Intuitive Sensitivity?

What does it mean to have Intuitive Sensitivity? What does having Intuitive Sensivitivy say about you? If your intuitive sixth sense is strong, it may be considered one of your predominant senses. Your ability to know things may be highly developed.



HighlyReactiveTips for the Highly Reactive HSP Person

Tips for the Highly Reactive, Highly Sensitive Person Do you notice these things about yourself? If your quiz score gave you a high score as being a Highly Reactive, Highly Sensitive Person (HSP), Your nervous system is easily triggered into a fight or flight.



Thin BoundaryHSPTop Tips for Permeable or Thin Boundary Types

What does this mean in your everyday life? First, let me tell you there’s nothing wrong with you. It’s not a character flaw to have permeable boundaries. You don’t have the natural defenses that some people have. You may have been called thin-skinned or too sensitive.

Related Articles

Top Ten Life Hacks for HSPs and Empaths

My Top 10 Survival Secrets or Life Hacks for HSPs & Empaths Discover some coping skills or life hacks for HSPs and Empaths and learn to even out the ups and downs in your life. Do you often feel overwhelmed by things that don’t bother most people?





EMFs & Empaths – Everything You Need to Know
EMFs & Empaths – Everything You Need to Know How does EMF Affect an Empath or HSP? EMF can affect Empaths or HSPs more than most. If you are an Empath or HSP Highly Sensitive Person, you already know you’re highly sensitive to the emotions and energies of others, even places, and your environment.



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